Plan, train and watch the pain

April 15, 2013

Running is hard on the body; hard on the feet, the knees and the joints. So running in an event such as The Daily News Boogie means training and ...

You are what you eat

April 2, 2013

Novice runners can often reach back to their days of high school gym class and remember the odd bit of advice around what to eat while training. ...

Family boogies into active lifestyle

Boogie puts program into gear

Bring on Boogie

March 4, 2013

For 16 years, Jo Berry has called together runners, walkers and strollers to come together as a community, for the community. Together they have ...

Training Talk: Ryan Scorgie

Training Talk: Tracy Gilchrist

Training Talk: Arjun Singh

Training Talk: Arjun Singh

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